| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.306g
2%
Trans Fat
-
Polyunsaturated Fat
1.108g
Monounsaturated Fat
0.422g
Cholesterol
1mg
0%
Sodium
314mg
14%
Total Carbohydrate
28.83g
10%
Dietary Fiber
1.3g
5%
Sugars
2.51g
Protein
4.77g
Vitamin D
-
Calcium
63mg
5%
Iron
1.76mg
10%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
2.12g
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Carbs
28.83g
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Protein
4.77g
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| There are 155 calories in 53 grams of Toasted White Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
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