| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 slices, thin |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.518g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
19.12g
7%
Dietary Fiber
2.3g
8%
Sugars
1.52g
Protein
3.38g
Vitamin D
-
Calcium
29mg
2%
Iron
1.12mg
6%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
1.3g
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Carbs
19.12g
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Protein
3.38g
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| There are 102 calories in 2 slices, thin of Toasted Rye Bread. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Toast:
See Also:
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