Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 9
Calories 81
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.195g 1%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 0.408g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 52mg  
Total Carbohydrate 15.05g 5%
  Dietary Fiber 1.8g 7%
  Sugars 1.2g  
Protein 2.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 15.05g (75%) Fat, 1.02g (11%) Protein, 2.66g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
1.02g
Carbs
15.05g
Protein
2.66g
There are 81 calories in 1 ounce of Toasted Rye Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 oz 81
1 slice large 82
100 g 284

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Bob Evans Toasted and Buttered Rye Bread
Toasted Triticale Bread
Toasted Whole Wheat Bread (Commercial)
Rye Melba Toast (Includes Pumpernickel)
Rye Bread
  view more results
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Recently Eaten By:

kcn
on 19 December 2014
icecoldcoke
on 19 December 2014
LaraDietrich623
on 17 December 2014
maleavy1
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Rye Bread with these foods:
Perkins Restaurant Breakfast Potatoes
Nonfat Latte Coffee
Turkey Bacon
Extra Virgin Olive Oil
Coffee (Instant Powder)


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