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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 48 g
 
Amount Per Serving
Calories from Fat 18
Calories 131
 
% Daily Values*
Total Fat 1.97g 3%
  Saturated Fat 0.421g 2%
  Polyunsaturated Fat 0.481g  
  Monounsaturated Fat 0.795g  
Cholesterol 0mg 0%
Sodium 254mg 11%
Potassium 107mg  
Total Carbohydrate 24.19g 8%
  Dietary Fiber 3.2g 13%
  Sugars 5.25g  
Protein 5.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 24.19g (74%) Fat, 1.97g (14%) Protein, 5.23g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
131
Fat
1.97g
Carbs
24.19g
Protein
5.23g
There are 131 calories in 48 grams of Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 77
1 slice large 79
100 g 272

Related Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Whole Wheat Bread (Commercial)
Mixed Grain English Muffins (Includes Granola)
Toasted Protein Bread (Includes Gluten)
  view more results
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Recently Eaten By:

Elizabeth1991a
on 11 July 2014
Guido Bear
on 10 July 2014
loganjeremy
on 10 July 2014
JJethro
on 10 July 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) with these foods:
Orange Juice (Bottled or in a Carton, Canned)
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