| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.256g
1%
Trans Fat
0g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
25.27g
9%
Dietary Fiber
1.3g
5%
Sugars
1.67g
Protein
4.95g
Vitamin D
-
Calcium
95mg
7%
Iron
2.23mg
12%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
0.97g
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Carbs
25.27g
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Protein
4.95g
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| There are 130 calories in 48 grams of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
See Also:
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