| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
4.174g
21%
Trans Fat
-
Polyunsaturated Fat
7.195g
Monounsaturated Fat
5.64g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
17.65g
6%
Dietary Fiber
-
Sugars
-
Protein
34.86g
Vitamin D
-
Calcium
209mg
16%
Iron
5.08mg
28%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (47%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
20.3g
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Carbs
17.65g
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Protein
34.86g
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| There are 363 calories in 188 grams of Tempeh. |
| Calorie breakdown: 47% fat, 18% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tempeh:
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