| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
1.496g
Monounsaturated Fat
2.123g
Cholesterol
-
Sodium
8mg
0%
Total Carbohydrate
5.3g
2%
Dietary Fiber
-
Sugars
-
Protein
10.31g
Vitamin D
-
Calcium
54mg
4%
Iron
1.21mg
7%
Potassium
227mg
5%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
6.45g
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Carbs
5.3g
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Protein
10.31g
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| There are 111 calories in 2 ounces of Tempeh (Cooked). |
| Calorie breakdown: 48% fat, 18% carbs, 34% protein. |
Other Common Serving Sizes:
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