Food database and calorie counter Source: USDA

Tapioca Puddings (Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 7
Calories 33
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.489g 2%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.223g  
Cholesterol 3mg 1%
Sodium 34mg 1%
Potassium 37mg  
Total Carbohydrate 5.51g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0.81g  
 
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
Carbohydrates, 5.51g (68%) Fat, 0.82g (23%) Protein, 0.81g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.82g
Carbs
5.51g
Protein
0.81g
There are 33 calories in 1 ounce of Tapioca Puddings (Dry Mix, with Whole Milk).
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

wbt30
on 27 August 2014
Momsie42
on 27 March 2014
amandaalex
on 09 December 2013
raphaellas
on 25 June 2013

Recently Eaten With:

FatSecret members have recently eaten Tapioca Puddings (Dry Mix, with Whole Milk) with these foods:
Fiber One Chewy Bars - Oats & Chocolate
100% Whole Wheat Bread (Home Recipe or Bakery)
Applesauce Unsweetened
Bananas
Milk (1% Lowfat with Added Vitamin A)


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