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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 6
Calories 106
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.13g  
  Monounsaturated Fat 0.12g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 332mg  
Total Carbohydrate 26.68g 9%
  Dietary Fiber 3.6g 14%
  Sugars 21.16g  
Protein 1.62g  
 
Vitamin A 27% Vitamin C 89%
Calcium 7% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 26.68g (91%) Fat, 0.62g (5%) Protein, 1.62g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
106
Fat
0.62g
Carbs
26.68g
Protein
1.62g
There are 106 calories in 200 grams of Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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Recently Eaten By:

Dooksey
on 01 August 2014
ILMA REBELO
on 31 July 2014
claremaxx
on 31 July 2014
ra3ia93
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tangerines (Mandarin Oranges) with these foods:
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