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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 NLEA serving
 
Amount Per Serving
Calories from Fat 3
Calories 58
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 181mg  
Total Carbohydrate 14.54g 5%
  Dietary Fiber 2g 8%
  Sugars 11.53g  
Protein 0.88g  
 
Vitamin A 15% Vitamin C 48%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 14.54g (91%) Fat, 0.34g (5%) Protein, 0.88g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
0.34g
Carbs
14.54g
Protein
0.88g
There are 58 calories in 1 NLEA serving of Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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Recently Eaten By:

GerardA
on 17 April 2014
Youku
on 16 April 2014
QPLE
on 16 April 2014
cooghusker
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Tangerines (Mandarin Oranges) with these foods:
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