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6 small (2-1/4" dia)

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size 6 small (2-1/4" dia)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
56.03g
20%
Dietary Fiber
7.6g
27%
Sugars
44.44g
Protein
3.4g
Vitamin D
-
Calcium
155mg
12%
Iron
0.63mg
4%
Potassium
697mg
15%
Vitamin A
143mcg
16%
Vitamin C
112.1mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
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Nutrition summary:

Calories
223
Fat
1.3g
Carbs
56.03g
Protein
3.4g
There are 223 calories in 6 small Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53

Related Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Valencias California Oranges
Oranges
Oranges (with Peel)
Florida Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Market Pantry Mandarin Oranges
Kirkland Signature Mandarin Oranges
Chuck E. Cheese's Mandarin Oranges
Empress Mandarin Oranges
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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