Food database and calorie counter Source: USDA

Tahitian Taro

Nutrition Facts
Serving Size: 1 cup slices
 
Amount Per Serving
Calories from Fat 11
Calories 55
 
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.246g 1%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.098g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 758mg  
Total Carbohydrate 8.64g 3%
  Dietary Fiber -
  Sugars -  
Protein 3.49g  
 
Vitamin A 51% Vitamin C 200%
Calcium 16% Iron 9%
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
1.21g
Carbs
8.64g
Protein
3.49g
There are 55 calories in 1 cup slices of Tahitian Taro.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup slices 55
1 lb 200

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