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Food database and calorie counter Source: USDA

Tahitian Taro

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories from Fat 11
Calories 55
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.246g 1%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.098g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 758mg  
Total Carbohydrate 8.64g 3%
  Dietary Fiber -
  Sugars -  
Protein 3.49g  
Vitamin A 51% Vitamin C 200%
Calcium 16% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (18%)
Protein (19%)
Carbohydrates, 8.64g (63%) Fat, 1.21g (18%) Protein, 3.49g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 55 calories in 1 cup slices of Tahitian Taro.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup slices 55
1 lb 200

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Recently Eaten By:

on 10 August 2013
Alexander J Lee
on 02 March 2013
on 12 June 2011
on 31 May 2011

Recently Eaten With:

FatSecret members have recently eaten Tahitian Taro with these foods:
Teriyaki Sauce
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Hard Candies
Trader Joe's Curry Simmer Sauce

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