Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
 
Amount Per Serving
Calories from Fat 218
Calories 268
 
% Daily Values*
Total Fat 24.19g 37%
  Saturated Fat 3.388g 17%
  Polyunsaturated Fat 10.604g  
  Monounsaturated Fat 9.136g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 186mg  
Total Carbohydrate 9.54g 3%
  Dietary Fiber 4.2g 17%
  Sugars 0.22g  
Protein 7.65g  
 
Vitamin A 1% Vitamin C 0%
Calcium 19% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
Carbohydrates, 9.54g (14%) Fat, 24.19g (76%) Protein, 7.65g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
24.19g
Carbs
9.54g
Protein
7.65g
There are 268 calories in 3 tablespoons of Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels).
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 169
100 g 595

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
Other Related Foods
Sauces

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Roasted and Toasted Whole Sesame Seeds
  view more results

Used in these Member Recipes:

Garlic Hummus II
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Recently Eaten By:

ELIAS8
on 19 August 2014
LadyM55
on 07 July 2014
160
on 23 June 2014
Srecho
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) with these foods:
Bush's Best Chick Peas (Garbanzos)
Dry Roasted Pecan Nuts (Without Salt Added)
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2% Fat Milk


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