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100 g

Taco

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
6.648g
33%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
3.846g
Cholesterol
33mg
11%
Sodium
469mg
20%
Total Carbohydrate
15.63g
6%
Dietary Fiber
-
Sugars
-
Protein
12.08g
Vitamin D
-
Calcium
129mg
10%
Iron
1.41mg
8%
Potassium
277mg
6%
Vitamin A
63mcg
7%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Taco Taco Taco
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Nutrition summary:

Calories
216
Fat
12.02g
Carbs
15.63g
Protein
12.08g
There are 216 calories in 100 grams of Taco.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 small 369
1 large 568

Related Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Taco Bell Crunchy Taco
Soft Taco with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Dairy Queen Taco
  view more results
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