| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 medium (approx 5" dia)
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| Amount Per Serving |
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Calories from Fat 81
Calories 187
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| % Daily Values* |
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Total Fat
9.02g
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14% |
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Saturated Fat
1.295g
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6% |
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Polyunsaturated Fat
3.389g
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Monounsaturated Fat
3.565g
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Cholesterol
0mg
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0% |
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Sodium
146mg
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6% |
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Potassium
71mg
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Total Carbohydrate
24.9g
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8% |
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Dietary Fiber
3g
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12% |
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Sugars
0.2g
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Protein
2.87g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
9.02g
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Carbs
24.9g
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Protein
2.87g
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| There are 187 calories in 3 medium Taco Shells (Baked). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other common serving sizes:
Related types of Taco Shells:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Taco Shells (Baked) with these foods:
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on 17 May 2013
