Food database and calorie counter Source: USDA

1 cubic inch

Swiss Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 38
Calories 57
 
% Daily Values*
Total Fat 4.17g 6%
  Saturated Fat 2.667g 13%
  Polyunsaturated Fat 0.146g  
  Monounsaturated Fat 1.091g  
Cholesterol 14mg 5%
Sodium 29mg 1%
Potassium 12mg  
Total Carbohydrate 0.81g 0%
  Dietary Fiber 0g 0%
  Sugars 0.2g  
Protein 4.04g  
 
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
Carbohydrates, 0.81g (5%) Fat, 4.17g (64%) Protein, 4.04g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
57
Fat
4.17g
Carbs
0.81g
Protein
4.04g
There are 57 calories in 1 cubic inch of Swiss Cheese.
Calorie breakdown: 64% fat, 5% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata II
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on a Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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Recently Eaten By:

dambad77
on 22 December 2014
Hatsan
on 21 December 2014
gmcharles
on 21 December 2014
htyas
on 21 December 2014

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