| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
10.081g
50%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
4.124g
Cholesterol
52mg
17%
Sodium
109mg
5%
Total Carbohydrate
3.05g
1%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
15.27g
Vitamin D
1mcg
3%
Calcium
448mg
34%
Iron
0.11mg
1%
Potassium
44mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
15.76g
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Carbs
3.05g
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Protein
15.27g
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| There are 215 calories in 2 ounces of Swiss Cheese. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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