| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 1 cup of diced
|
| |
| Amount Per Serving |
|
Calories from Fat 330
Calories 502
|
| |
| % Daily Values* |
|
Total Fat
36.7g
|
56% |
| |
Saturated Fat
23.468g
|
117% |
| |
Polyunsaturated Fat
1.283g
|
|
| |
Monounsaturated Fat
9.602g
|
|
|
Cholesterol
121mg
|
40% |
|
Sodium
253mg
|
11% |
|
Potassium
102mg
|
|
|
Total Carbohydrate
7.1g
|
2% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
1.74g
|
|
|
Protein
35.55g
|
|
| |
| Vitamin A
22% |
Vitamin C
0% |
|
|
|
|
|
|
25%
|
of RDI*
(502 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (64%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
502
|
|
Fat
36.7g
|
|
Carbs
7.1g
|
|
Protein
35.55g
|
| There are 502 calories in 1 cup of diced Swiss Cheese. |
| Calorie breakdown: 64% fat, 5% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
