Food database and calorie counter Source: USDA

Swiss Cheese (Low Sodium)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 69
Calories 105
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 4.968g 25%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 2.032g  
Cholesterol 26mg 9%
Sodium 4mg 0%
Potassium 31mg  
Total Carbohydrate 0.95g 0%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.95g  
Vitamin A 5% Vitamin C 0%
Calcium 27% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 105 calories in 1 slice of Swiss Cheese (Low Sodium).
Calorie breakdown: 66% fat, 4% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Amish Country Very Low Sodium Natural Swiss Cheese
Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Parmesan Cheese (Low Sodium)
Mozzarella Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
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Recently Eaten By:

on 10 February 2015
on 22 November 2014
on 20 November 2014
Maureen Davenport
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Swiss Cheese (Low Sodium) with these foods:
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Skim Chocolate Milk
Frito-Lay Baked Potato Chips
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
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