Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
93.76g
34%
Dietary Fiber
14g
50%
Sugars
19.48g
Protein
7.32g
Vitamin D
-
Calcium
140mg
11%
Iron
2.84mg
16%
Potassium
1570mg
33%
Vitamin A
3304mcg
367%
Vitamin C
11.2mg
12%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
401
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Fat
0.23g
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Carbs
93.76g
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Protein
7.32g
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There are 401 calories in 466 grams of Sweet Potato. |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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