| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
82.49g
30%
Dietary Fiber
12.3g
44%
Sugars
17.14g
Protein
6.44g
Vitamin D
-
Calcium
123mg
9%
Iron
2.5mg
14%
Potassium
1382mg
29%
Vitamin A
2907mcg
323%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
353
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Fat
0.2g
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Carbs
82.49g
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Protein
6.44g
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| There are 353 calories in 410 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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