| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
52.31g
19%
Dietary Fiber
7.8g
28%
Sugars
10.87g
Protein
4.08g
Vitamin D
-
Calcium
78mg
6%
Iron
1.59mg
9%
Potassium
876mg
19%
Vitamin A
1843mcg
205%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(224 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
224
|
|
Fat
0.13g
|
|
Carbs
52.31g
|
|
Protein
4.08g
|
| There are 224 calories in 260 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
