Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
126mg
6%
Total Carbohydrate
46.28g
17%
Dietary Fiber
6.9g
25%
Sugars
9.61g
Protein
3.61g
Vitamin D
-
Calcium
69mg
5%
Iron
1.4mg
8%
Potassium
775mg
16%
Vitamin A
1631mcg
181%
Vitamin C
5.5mg
6%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
198
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Fat
0.12g
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Carbs
46.28g
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Protein
3.61g
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There are 198 calories in 230 grams of Sweet Potato. |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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