Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
5g
18%
Sugars
7.02g
Protein
2.64g
Vitamin D
-
Calcium
50mg
4%
Iron
1.02mg
6%
Potassium
566mg
12%
Vitamin A
1191mcg
132%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
0.08g
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Carbs
33.8g
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Protein
2.64g
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There are 144 calories in 168 grams of Sweet Potato. |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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