| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
32.19g
12%
Dietary Fiber
4.8g
17%
Sugars
6.69g
Protein
2.51g
Vitamin D
-
Calcium
48mg
4%
Iron
0.98mg
5%
Potassium
539mg
11%
Vitamin A
1134mcg
126%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
0.08g
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Carbs
32.19g
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Protein
2.51g
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| There are 138 calories in 160 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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