| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
25.67g
9%
Dietary Fiber
3.8g
14%
Sugars
5.33g
Protein
2g
Vitamin D
-
Calcium
38mg
3%
Iron
0.78mg
4%
Potassium
430mg
9%
Vitamin A
905mcg
101%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.06g
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Carbs
25.67g
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Protein
2g
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| There are 110 calories in 4 1/2 ounces of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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