| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
78.47g
29%
Dietary Fiber
11.7g
42%
Sugars
16.3g
Protein
6.12g
Vitamin D
-
Calcium
117mg
9%
Iron
2.38mg
13%
Potassium
1314mg
28%
Vitamin A
2765mcg
307%
Vitamin C
9.4mg
10%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
0.2g
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Carbs
78.47g
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Protein
6.12g
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| There are 335 calories in 3 5" long Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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