| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 5" long
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| Amount Per Serving |
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Calories from Fat 1
Calories 224
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| % Daily Values* |
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Total Fat
0.13g
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0% |
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Saturated Fat
0.047g
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0% |
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Polyunsaturated Fat
0.036g
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Monounsaturated Fat
0.003g
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Cholesterol
0mg
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0% |
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Sodium
143mg
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6% |
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Potassium
876mg
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Total Carbohydrate
52.31g
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17% |
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Dietary Fiber
7.8g
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31% |
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Sugars
10.87g
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Protein
4.08g
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| Vitamin A
738% |
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Vitamin C
10% |
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| Calcium
8% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (0%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
224
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Fat
0.13g
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Carbs
52.31g
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Protein
4.08g
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| There are 224 calories in 2 5" long Sweet Potatoes. |
| Calorie breakdown: 0% fat, 94% carbs, 6% protein. |
Other common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Sweet Potato with these foods:
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on 06 September 2010
