| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cubed |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
53.52g
19%
Dietary Fiber
8g
29%
Sugars
11.12g
Protein
4.18g
Vitamin D
-
Calcium
80mg
6%
Iron
1.62mg
9%
Potassium
896mg
19%
Vitamin A
1886mcg
210%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
0.13g
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Carbs
53.52g
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Protein
4.18g
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| There are 229 calories in 2 cups of cubed Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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