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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
46.97g
17%
Dietary Fiber
7.5g
27%
Sugars
19.14g
Protein
4.56g
Vitamin D
-
Calcium
86mg
7%
Iron
1.56mg
9%
Potassium
1077mg
23%
Vitamin A
2180mcg
242%
Vitamin C
44.5mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Sweet Potato (Without Salt, Baked In Skin, Cooked) Sweet Potato (Without Salt, Baked In Skin, Cooked) Sweet Potato (Without Salt, Baked In Skin, Cooked)
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Nutrition summary:

Calories
204
Fat
0.34g
Carbs
46.97g
Protein
4.56g
There are 204 calories in 8 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
1 small 54
100 g 90
1 medium (2" dia, 5" long, raw) 103
1 large 162
1 cup 180

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
  view more sweet potato nutritional info

See Also:

You searched for "Sweet Potato (Without Salt, Baked In Skin, Cooked)". Did you mean:
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Sweet Potato (with Salt, Baked In Skin, Cooked)
Potato (with or Without Peel)
  view more results
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