| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 3 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 1
Calories 77
|
| |
| % Daily Values* |
|
Total Fat
0.13g
|
0% |
| |
Saturated Fat
0.044g
|
0% |
| |
Polyunsaturated Fat
0.082g
|
|
| |
Monounsaturated Fat
0.002g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
31mg
|
1% |
|
Potassium
404mg
|
|
|
Total Carbohydrate
17.61g
|
6% |
| |
Dietary Fiber
2.8g
|
11% |
| |
Sugars
7.18g
|
|
|
Protein
1.71g
|
|
| |
| Vitamin A
327% |
Vitamin C
28% |
|
|
|
|
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
77
|
|
Fat
0.13g
|
|
Carbs
17.61g
|
|
Protein
1.71g
|
| There are 77 calories in 3 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
See Also:
You searched for "Sweet Potato (Without Salt, Baked In Skin, Cooked)". Did you mean:
|
Potatoes (Flesh Without Skin, Without Salt, Boiled)
|
|
Potatoes (Skin, Without Salt, Boiled)
|
|
Potatoes (Flesh Without Skin, with Salt, Boiled)
|
|
Potato (Flesh and Skin, Without Salt, Baked)
|
|
Potatoes (Skin, Without Salt, Baked)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
