| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 1
Calories 77
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| % Daily Values* |
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Total Fat
0.13g
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0% |
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Saturated Fat
0.044g
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0% |
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Polyunsaturated Fat
0.082g
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Monounsaturated Fat
0.002g
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Cholesterol
0mg
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0% |
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Sodium
31mg
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1% |
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Potassium
404mg
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Total Carbohydrate
17.61g
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6% |
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Dietary Fiber
2.8g
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11% |
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Sugars
7.18g
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Protein
1.71g
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| Vitamin A
327% |
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Vitamin C
28% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.13g
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Carbs
17.61g
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Protein
1.71g
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| There are 77 calories in 3 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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on 08 March 2014
