Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
76.91g
28%
Dietary Fiber
12.3g
44%
Sugars
31.34g
Protein
7.46g
Vitamin D
-
Calcium
141mg
11%
Iron
2.56mg
14%
Potassium
1764mg
38%
Vitamin A
3569mcg
397%
Vitamin C
72.8mg
81%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(334 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
334
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Fat
0.56g
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Carbs
76.91g
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Protein
7.46g
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There are 334 calories in 13.1 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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