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Sweet Potato (with Salt, Frozen, Cooked, Baked)
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
244mg
11%
Total Carbohydrate
23.4g
9%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
1.71g
Vitamin D
-
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
377mg
8%
Vitamin A
821mcg
91%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.12g
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Carbs
23.4g
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Protein
1.71g
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| There are 100 calories in 100 grams of Sweet Potato (with Salt, Frozen, Cooked, Baked). |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
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