Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 63
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.038g 0%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 222mg  
Total Carbohydrate 16.01g 5%
  Dietary Fiber 2.1g 8%
  Sugars 12.82g  
Protein 1.06g  
 
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 16.01g (91%) Fat, 0.2g (3%) Protein, 1.06g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
0.2g
Carbs
16.01g
Protein
1.06g
There are 63 calories in 100 grams of Sweet Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz 18
100 g 63
1 cup, with pits, yields 74
1 NLEA serving 88
1 cup, without pits 91

Related Types of Cherries:

Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Fruit Smoothie
Grilled Chicken Salad
Cherry Berry Fruit Salad
Tilapia with Cherry Salsa
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Recently Eaten By:

grand89
on 22 August 2014
MrsRatfire
on 21 August 2014
tempest_spirit
on 20 August 2014
debuonobianca
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Sweet Cherries with these foods:
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