Food database and calorie counter Source: USDA

Sweet Cherries (Solids and Liquids, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
 
Amount Per Serving
Calories from Fat 0
Calories 135
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 328mg  
Total Carbohydrate 34.52g 12%
  Dietary Fiber 3.8g 15%
  Sugars 30.78g  
Protein 2.28g  
 
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
0.05g
Carbs
34.52g
Protein
2.28g
There are 135 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Juice Pack, Canned).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup pitted 135

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

assafjosef
on 02 November 2015
sross512004
on 01 October 2015
lectrespectre
on 05 September 2015
Kokum
on 09 July 2015

Recently Eaten With:

FatSecret members have recently eaten Sweet Cherries (Solids and Liquids, Juice Pack, Canned) with these foods:
Red Robin Cabernet Sauvignon
Blue Cheese
Apple Juice
Whole Milk
2% Fat Milk


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