| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
1.108g
Monounsaturated Fat
0.372g
Cholesterol
75mg
25%
Sodium
358mg
16%
Total Carbohydrate
17.12g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.95g
Vitamin D
-
Calcium
22mg
2%
Iron
0.65mg
4%
Potassium
280mg
6%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (8%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
2.25g
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Carbs
17.12g
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Protein
37.95g
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| There are 248 calories in 250 grams of Surimi (Fish). |
| Calorie breakdown: 8% fat, 28% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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