| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.169g
Cholesterol
34mg
11%
Sodium
162mg
7%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
127mg
3%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (8%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.02g
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Carbs
7.77g
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Protein
17.21g
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| There are 112 calories in 4 ounces of Surimi (Fish). |
| Calorie breakdown: 8% fat, 28% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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