Food database and calorie counter Source: USDA

1/3 medium (approx 3" dia)

Sugared or Glazed Doughnuts

Nutrition Facts
Serving Size 1/3 medium (approx 3" dia)
 
Amount Per Serving
Calories from Fat 31
Calories 63
 
% Daily Values*
Total Fat 3.4g 5%
  Saturated Fat 0.88g 4%
  Polyunsaturated Fat 0.432g  
  Monounsaturated Fat 1.886g  
Cholesterol 5mg 2%
Sodium 60mg 2%
Potassium 15mg  
Total Carbohydrate 7.54g 3%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.77g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
Carbohydrates, 7.54g (48%) Fat, 3.4g (47%) Protein, 0.77g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
3.4g
Carbs
7.54g
Protein
0.77g
There are 63 calories in a 1/3 medium Sugared or Glazed Doughnut.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 121
1 medium (approx 3" dia) 192
100 g 426

Related Types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Granulated Sugar
  view more results
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Recently Eaten By:

mastermelissa
on 19 September 2014
Tuffy Marie
on 18 September 2014
ReaverPrime
on 18 September 2014
lanmac30
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Sugared or Glazed Doughnuts with these foods:
Custard
Powerade Fruit Punch
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