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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 62
Calories 145
 
% Daily Values*
Total Fat 6.89g 11%
  Saturated Fat 1.027g 5%
  Polyunsaturated Fat 2.596g  
  Monounsaturated Fat 2.929g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 17mg  
Total Carbohydrate 19.87g 7%
  Dietary Fiber 0.2g 1%
  Sugars 10.05g  
Protein 1.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
Carbohydrates, 19.87g (55%) Fat, 6.89g (42%) Protein, 1.16g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
6.89g
Carbs
19.87g
Protein
1.16g
There are 145 calories in 1 ounce of Sugar Wafers (with Creme Filling).
Calorie breakdown: 42% fat, 55% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (2-1/2" x 3/4" x 1/4") 18
1 large (3-1/2" x 1" x 1/2") 46
1 oz 145
100 g 511

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Granulated Sugar
Powdered Sugar
Brown Sugar
Maple Sugar
Rye Wafers
  view more results
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Recently Eaten By:

GraybillDo
on 14 April 2014
cookamy
on 12 April 2014
mrsmcclendon210
on 07 April 2014
keishak
on 04 April 2014

Recently Eaten With:

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