| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 fillet
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| Amount Per Serving |
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Calories from Fat 33
Calories 154
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| % Daily Values* |
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Total Fat
3.7g
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6% |
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Saturated Fat
0.806g
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4% |
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Polyunsaturated Fat
1.247g
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Monounsaturated Fat
1.049g
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Cholesterol
127mg
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42% |
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Sodium
110mg
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5% |
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Potassium
407mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
28.19g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
154
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Fat
3.7g
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Carbs
0g
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Protein
28.19g
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| There are 154 calories in 1 fillet of Striped Bass. |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other common serving sizes:
Related types of Fish:
See also:
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FatSecret members have recently eaten Striped Bass with these foods:
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