Register  |  Sign In
Food database and calorie counter Source: USDA

Striped Bass

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 33
Calories 154
 
% Daily Values*
Total Fat 3.7g 6%
  Saturated Fat 0.806g 4%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 1.049g  
Cholesterol 127mg 42%
Sodium 110mg 5%
Potassium 407mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 28.19g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
Fat, 3.7g (22%) Protein, 28.19g (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
154
Fat
3.7g
Carbs
0g
Protein
28.19g
There are 154 calories in 1 fillet of Striped Bass.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 154
1 lb 440

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Back to Nature Fudge Striped Cookies
Oven Baked Striped Shortbread Cookies
Striped Mullet (Fish)
Sea Bass (Mixed Species)
Fresh Water Bass (Mixed Species)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mudak1
on 16 April 2014
Quisdom
on 31 March 2014
Cheeser
on 29 March 2014
Ann DuB
on 08 March 2014

Recently Eaten With:

FatSecret members have recently eaten Striped Bass with these foods:
Pork Loin (Country-Style Ribs)
Apples
Starbucks Spinach, Roasted Tomato, Feta & Egg Wrap
Oyster Mushroom
Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.