Food database and calorie counter Source: USDA

Striped Bass

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories from Fat 33
Calories 154
% Daily Values*
Total Fat 3.7g 6%
  Saturated Fat 0.806g 4%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 1.049g  
Cholesterol 127mg 42%
Sodium 110mg 5%
Potassium 407mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 28.19g  
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
Fat, 3.7g (22%) Protein, 28.19g (78%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 154 calories in 1 fillet of Striped Bass.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 154
1 lb 440

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Back to Nature Fudge Striped Cookies
Oven Baked Striped Shortbread Cookies
Striped Mullet (Fish)
Sea Bass (Mixed Species)
Fresh Water Bass (Mixed Species)
  view more results
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Recently Eaten By:

on 18 May 2015
Russ V
on 10 May 2015
on 28 April 2015
on 22 April 2015

Recently Eaten With:

FatSecret members have recently eaten Striped Bass with these foods:
Pork Loin (Country-Style Ribs)
Green Giant Steamed Mixed Vegetables (Frozen)
Niche Foods Original Garlic Spread
Pita Bread
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