Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrate 0.92g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.56g  
Protein 0.08g  
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 4 calories in 12 grams of Strawberries.
Calorie breakdown: 8% fat, 86% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 NLEA serving 47
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related Types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods

See Also:

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
M&M's Strawberried Peanut Butter M&M's
Starbucks Strawberries & Creme Frappuccino Ice Cream
Kroger Private Selection Whole Frozen Strawberries
Essential Everyday Good Day with Strawberries
  view more results

Used in these Member Recipes:

Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
Strawberry Banana Bread
Coconut Milk Fruit Smoothie
Fruit Smoothie
Lemon Strawberry Water
Mexican Fruit Salad
French Toast with Strawberries
Spinach, Strawberry & Walnut Salad
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 November 2015
on 25 November 2015
David 52
on 26 November 2015
Matt C
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Strawberries with these foods:
Bell Plantation PB2 Powdered Peanut Butter
Quaker Old Fashioned Oats
Red Raspberries
Almond Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.