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Food database and calorie counter Source: USDA

Steak Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 127
Calories 459
 
% Daily Values*
Total Fat 14.08g 22%
  Saturated Fat 3.815g 19%
  Polyunsaturated Fat 3.346g  
  Monounsaturated Fat 5.345g  
Cholesterol 73mg 24%
Sodium 798mg 33%
Potassium 524mg  
Total Carbohydrate 51.96g 17%
  Dietary Fiber -
  Sugars -  
Protein 30.33g  
 
Vitamin A 7% Vitamin C 9%
Calcium 9% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
Carbohydrates, 51.96g (45%) Fat, 14.08g (27%) Protein, 30.33g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
14.08g
Carbs
51.96g
Protein
30.33g
There are 459 calories in 1 Steak Sandwich.
Calorie breakdown: 27% fat, 45% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 sandwich 459

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices
Longhorn Steakhouse Chicken Fontina Sandwich
Kinder's Tri Tip Steak Sandwich
Outback Steakhouse Wood-Grilled California Chicken Sandwich
Oscar Mayer Deli Creations Steakhouse Beef Flatbread Sandwich
  view more results
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Recently Eaten By:

tracy5587
on 17 April 2014
6694donna
on 15 April 2014
Julz MH
on 17 April 2014
GIGALICIOUS
on 13 April 2014

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