Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 47
Calories 1547
 
% Daily Values*
Total Fat 5.26g 8%
  Saturated Fat 0.73g 4%
  Polyunsaturated Fat 2.245g  
  Monounsaturated Fat 1.098g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 4450mg  
Total Carbohydrate 273.84g 91%
  Dietary Fiber 115.7g 463%
  Sugars 36.29g  
Protein 111.36g  
 
Vitamin A 14% Vitamin C 14%
Calcium 25% Iron 112%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
77%
of RDI*
(1547 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
Carbohydrates, 273.84g (72%) Fat, 5.26g (3%) Protein, 111.36g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1547
Fat
5.26g
Carbs
273.84g
Protein
111.36g
There are 1547 calories in 1 pound of Split Peas (Mature Seeds).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Split Pea with Ham Soup (Canned, Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Dried Pumpkin and Squash Seed Kernels
  view more results

Used in these Member Recipes:

Yellow Split Pea & Kale Soup
Split Pea Soup
Samosa Pea Soup
Spilt Pea Soup with Ham & Vegetables
Irish Split Pea Soup
Spicy Split Pea Soup
Yellow Split Pea Soup
Split Pea Soup with Ham
Split Pea and Ham Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wtrusler
on 01 May 2014
tammyjo2744
on 01 May 2014
jathomaz
on 21 April 2014
beerdrinker
on 20 April 2014

Recently Eaten With:

FatSecret members have recently eaten Split Peas (Mature Seeds) with these foods:
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Precious Sticksters Pepper Jack Cheese Sticks
Pearled Barley
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.