Food database and calorie counter |
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Split Peas (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
60.37g
22%
Dietary Fiber
25.5g
91%
Sugars
8g
Protein
24.55g
Vitamin D
-
Calcium
55mg
4%
Iron
4.43mg
25%
Potassium
981mg
21%
Vitamin A
7mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
341
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Fat
1.16g
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Carbs
60.37g
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Protein
24.55g
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There are 341 calories in 100 grams of Split Peas (Mature Seeds). |
Calorie breakdown: 3% fat, 69% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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