| Food database and calorie counter |
|
Split Peas (Mature Seeds)
|
Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
60.37g
22%
Dietary Fiber
25.5g
91%
Sugars
8g
Protein
24.55g
Vitamin D
-
Calcium
55mg
4%
Iron
4.43mg
25%
Potassium
981mg
21%
Vitamin A
7mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
|
17%
|
of RDI*
(341 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
341
|
|
Fat
1.16g
|
|
Carbs
60.37g
|
|
Protein
24.55g
|
| There are 341 calories in 100 grams of Split Peas (Mature Seeds). |
| Calorie breakdown: 3% fat, 69% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
