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Nutrition Facts
Serving Size 96 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
0.648g
Cholesterol
0mg
0%
Sodium
1006mg
44%
Total Carbohydrate
22.94g
8%
Dietary Fiber
3.5g
12%
Sugars
2.98g
Protein
55.17g
Vitamin D
-
Calcium
115mg
9%
Iron
27.36mg
152%
Potassium
1308mg
28%
Vitamin A
28mcg
3%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (18%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
7.41g
Carbs
22.94g
Protein
55.17g
There are 278 calories in 96 grams of Spirulina Seaweed (Dried).
Calorie breakdown: 18% fat, 24% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 44
1 oz 82
100 g 290

Related Types of Seaweed:

Agar Seaweed (Dried)
Seaweed
Irishmoss Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
  view more seaweed nutritional info

See Also:

Dried Algae
Spirulina Seaweed
Seaweed Salad
Pickled Seaweed
Seaweed Soup
  view more results
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