| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
5.46g
2%
Dietary Fiber
3.9g
14%
Sugars
0.64g
Protein
4.51g
Vitamin D
-
Calcium
204mg
16%
Iron
3.69mg
21%
Potassium
555mg
12%
Vitamin A
786mcg
87%
Vitamin C
23mg
26%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (15%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.8g
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Carbs
5.46g
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Protein
4.51g
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| There are 37 calories in a 3/4 cup of Spinach (Drained Solids, Canned). |
| Calorie breakdown: 15% fat, 46% carbs, 38% protein. |
Other Common Serving Sizes:
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