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Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0.1g
1%
Sugars
-
Protein
0.1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.44mg
2%
Potassium
10mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1
Fat
0.03g
Carbs
0.26g
Protein
0.1g
There is 1 calorie in 1 teaspoon of Spearmint (Dried).
Calorie breakdown: 16% fat, 61% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 5
1 oz 81
100 g 285

Related Types of Seasoning:

Chili Powder
Curry Powder
Black Pepper
Garlic Powder
White Pepper
Salt
  view more seasoning nutritional info

See Also:

Spearmint
Dried Algae
Dried Apple
Chipped Dried Beef
Dried Vegetable Mixture
  view more results

Used in these Member Recipes:

Cantaloupe & Prosciutto Salad
Cool Cucumber and Yogurt Salad
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