| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
14.99g
5%
Dietary Fiber
3.2g
12%
Sugars
5.87g
Protein
1.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.79mg
4%
Potassium
271mg
6%
Vitamin A
14mcg
2%
Vitamin C
8.1mg
9%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
63
|
|
Fat
0.6g
|
|
Carbs
14.99g
|
|
Protein
1.53g
|
| There are 63 calories in 232 grams of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). |
| Calorie breakdown: 8% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)". Did you mean:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
