Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 155 g
 
Amount Per Serving
Calories from Fat 4
Calories 42
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.096g 0%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 181mg  
Total Carbohydrate 10.01g 3%
  Dietary Fiber 2.2g 9%
  Sugars 3.92g  
Protein 1.02g  
 
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 10.01g (85%) Fat, 0.4g (8%) Protein, 1.02g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.4g
Carbs
10.01g
Protein
1.02g
There are 42 calories in 155 grams of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 42
1 lb 122

Related Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)". Did you mean:
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Spaghetti Squash
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Spaghetti (Without Added Salt, Enriched, Cooked)
  view more results
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Recently Eaten By:

Lanamy
on 28 November 2014
Beeling
on 20 November 2014
Loosehead
on 04 November 2014
mhb01
on 18 October 2014

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